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Xuan lan you tube
14:33yoga for beginners in low formxuan lan yogayoutube – 31 oct 2019
From her home in Barcelona, Xuan Lan tells me that her social networks exploded with messages from people who decided to start practicing yoga to calm their anxiety and fear. They send her photos of her practices, correct her grammar…. She got into our homes and that, these days, she has rarely left hers.
“I’m detail-oriented; I like things well done,” she confesses, and attributes her patience to the fact that, as a yoga teacher for almost a decade and a practitioner for two, she knows the students, their needs, the common mistakes, how the bodies work.
– I don’t know if I had that much confidence in myself; I think my husband had more confidence in me than I. He has been my best supporter, always believing in me and pushing me to do things. I have discovered that I am much more creative than I thought I was, because in the corporate job creativity was not so important. Being on my own I discovered that I had to invent things, formats, ways of presenting myself, I started to invent retreats, events… I discovered my ability to multitask. Being in front of the void gives you great wings, you can fly.
22:14yoga for telework | morning – move energy for xuan lan yogayoutube – 3 dec 2020
My parents are Vietnamese, they met in France during their higher studies, but because of the Vietnam war they did not return. My sister and I had a Parisian childhood, but with the pressure of Asian culture focused on studies and respect for the family. There was no talk of emotions, but of mathematics and good grades. I studied economics and finance.
As a fire element, with a will to power and very noble, they need to feel the center of admiration of others, they have a great capacity for organization and very responsible if they need to extreme their feelings they can get to dramatize in extreme some situations. See more
Xuan lan wikipedia
Of Vietnamese origin and based in Barcelona but with a French accent because Paris was the city where she grew up, Xuan Lan publishes a weekly class on her channel and practices all types of yoga (Vinyasa, Dharma, Ashtanga…) She defines her style as “a dynamic yoga for urban, active people who need to disconnect from their routine and reconnect with themselves”. But why are we talking about yoga when we are talking about decoration and interior design? Very easy, take a look at the following video.
If you are a true addict you may have recognized that incredible place with four-meter high ceilings where Xuan Lan teaches this ten-minute meditation lesson. That’s right, it’s architect Ricardo Bofill’s studio house built in an old factory in Barcelona. One of his key buildings with which he demonstrated that any space can be adapted to the use that the architect chooses if he is skilled enough. It is the residential part of the complex, and in particular is the huge living room in exposed concrete with a simple staircase leading to the upper mezzanine, where the dining room opens onto the manicured gardens.
Xuan lan yoga youtube in the morning
So she left (almost) everything, moved to Barcelona, trained and started teaching. The rest is history: the most popular online yoga teacher in our country, teacher in the 2017 edition of Operación Triunfo, best-selling author and inspiration for millions of people.
With Xuan Lan we have been talking about yoga and meditation, the range of wellness, changing lives and how an activity about which there were many prejudices has become the favorite of world leaders (and those who want to show off marked abs).
Xuan Lan: Yes, very much so. I have always combined face-to-face classes with online classes, but this situation has made me focus more on the digital part of my work. As I already had a path and some notoriety in the different platforms, I have achieved a good position on Youtube, and people have found a catalog of 200 yoga lessons with which they could practice.
And I think that this constancy has been the key to gain the loyalty of so many people. This requires a lot of effort on my part (preparing the classes, making the communications, generating the sets…), but also on the part of the students.
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Bienvenid@, soy Patricia Gómez y te invito a leer mi blog de interés.
